Super Food

What are the benefits of prebiotic honey?

The benefits of prebiotics are wide-ranging and affect more than just your digestion. A healthy - or unhealthy - gut impacts several of your body’s systems and your overall health. Research has shown that prebiotics may:

• Improve digestion and metabolism
• Help regulate bowel movements
• Improve calcium absorption and increase bone density
• Regulate blood sugar and insulin resistance
• Stimulate the production of hormones that aid in appetite suppression
• Lower inflammation in the body
• Strengthen the immune system
• Help balance and maintain hormone levels
• Reduce risk of allergy
• Lower the risk of cardiovascular disease
• Regulate moods and reduce stress hormone levels
• Lower cholesterol level
• Reduce risk of colon cancer